HOW TO FIX SKINNY FAT (SHOULD YOU BULK OR CUT?)

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HOW TO FIX SKINNY FAT (SHOULD YOU BULK OR CUT?)
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Today is day 16 of my 30 day youtube challenge and the topic is, "how to fix skinny fat (should you bulk or cut?)"

We cover a lot but mainly

1) What is "skinny fat" and why does it happen?

2) How to fix skinny fat and, specifically, whether or not you should bulk or cut first.

3) An in-depth overview of the two best strategies to use to "fix" skinny fat (and how to know which one is best for you).

I hope this video helps you better understand "how to fix skinny fat" and, as always, any questions leave them below.
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You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.

So, first things first. Pour yourself a mug and I’ll introduce myself real quick.

My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.

I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com.

But listen.

This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.

It’s a place where you and I can chat.

I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.

And that’s totally cool.

Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.

Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.

And that’s exactly what you and I are going to do here.

To your success,

-J
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#bulking #cutting #skinnyfat