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How to flex your pecs - www.OrestisPapapetrou.com

3,080 views November 8, 2014 0:36

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ChannelOrestis Papapetrou

Description from the creator

Do 15-25 reps of this simple exercise before you do a set of your regular chest work and you will feel your pecs flexing and contracting much better. Do as many sets you want.

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About this tutorial

Orestis Papapetrou published this 0:36 video tutorial on November 8, 2014. It has been watched 3,080 times on YouTube.

Category
Sports
Duration
0:36
Published
November 8, 2014
Views
3,080
Likes
6

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