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How to improve endurance and core strength | Soccer training drill | Nike Academy

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How to improve endurance and core strength | Soccer training drill | Nike Academy

1,634,390 views November 8, 2014 2:22

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ChannelFourFourTwo

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Want to survive pre-season? FFT can help courtesy of this summer workout from Jon Goodman, performance director for the Nike Academy.

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Welcome to FourFourTwo Performance, the official YouTube channel for FourFourTwo's playing section. We are right inside the game and using that access to help you improve as a player. If you want to train, play, think like a pro: FourFourTwo Performance is where pro footballers reveal the secrets of their game.

About this tutorial

FourFourTwo published this 2:22 video tutorial on November 8, 2014. It has been watched 1,634,390 times on YouTube.

Category
Sports
Duration
2:22
Published
November 8, 2014
Views
1,634,390
Likes
16,048

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