HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to rehab an injured ankle

1,454,899 views October 29, 2017 9:00

Watch on YouTube
ChannelFourFourTwo

Description from the creator

Everything you need to know about fixing football's most common injury

How to get a scan: 0:29
How to test range of movement: 2:56
Functional assessment tests: 4:00
Rehab exercises: 5:30

SUBSCRIBE: fft.sm/6lZeN3
WEBSITE: fft.sm/XLBtaK

Follow FourFourTwo Performance on:
Instagram: fft.sm/TfnkQl
Facebook: fft.sm/UXATZS
Twitter: fft.sm/HcBNn9

Follow FourFourTwo on:
Twitter: fft.sm/IVvx5C
Facebook: fft.sm/8h27Gv
Google+: fft.sm/tBDyjD
Snapchat: FourFourTwoUK

About this tutorial

FourFourTwo published this 9:00 video tutorial on October 29, 2017. It has been watched 1,454,899 times on YouTube.

Category
Sports
Duration
9:00
Published
October 29, 2017
Views
1,454,899
Likes
22,955

Tags

Share

This tutorial in other languages