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HOW TO: TAPE YOUR OWN ANKLE
ChannelCoast SportDescription from the creator
You asked and we delivered! Physio Chris demonstrates a simple ankle taping that can be used during sport and exercise to provide external stabilisation to prevent ankle injuries.
Disclaimer: The information on this page is for informational purposes only. Do not implement this information without the recommendation of a professional.
Disclaimer: The information on this page is for informational purposes only. Do not implement this information without the recommendation of a professional.
About this tutorial
Coast Sport published this 3:04 video tutorial on December 7, 2019. It has been watched 966,915 times on YouTube.
- Channel
- Coast Sport
- Category
- Sports
- Duration
- 3:04
- Published
- December 7, 2019
- Views
- 966,915
- Likes
- 9,752
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This tutorial in other languages
- FRCOMMENT: TAPE VOTRE CHEVILLE
- ESCómo: CINTA DE SU CUENTA DE TOBILLO
- PTCOMO: TAPE SUA PRÓPRIA TORNOZELO
- ITCOME: NASTRO la caviglia PROPRIO
- DEHOW TO: TAPE YOUR OWN KNÖCHEL
- NLProcedure: TAPE UW EIGEN ANKLE
- RUКАК: TAPE СВОЙ ЛОДЫЖКИ
- PLJAK: TAŚMA WŁASNE KOSTKI
- JAHOW TO：TAPE YOUR OWN ANKLE
- ARHOW TO: الشريط الكاحل OWN
- HIकैसे करने के लिए: टेप आपके अपने टखने
- IDCARA: TAPE ANKLE ANDA SENDIRI