How To INCREASE your BAT SPEED and Swing With More Power

I've been planning this video since the fall of 2019. It took a while to get the pieces together and create a piece that is practical and result oriented. The information given is not a "get better quick scheme theme." The advice given is from a person who is highly qualified with expertise in the field of strength, more importantly, athletic strength. Stephen Downey was the strength coach for the Los Angeles Dodgers, where he worked with many of the famous athletes you see on TV today like Clayton Kershaw, Dee Gordon, and Matt Kemp.

All the exercises you see in this video can be seen in Stephen's app called Inner Pro Sports. It's a comprehensive library with tailor-made workout plans for athletes who are goal-driven. Learn more about Inner Pro Sports here: innerpro.com/

The sensor I'm using is Blast Motion. We are members of Team Blast. You can learn more about Blast Motion here: blastmotion.com/#testsimplebot

*Note: We do not get compensated for any of the links listed. This video was compiled to give the best advice and results when deciding on creating this video. The information presented is subject to change, as more research is done in developing athletes.

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Video Credits:
Kelly Lacey - Jungle Footage
Taryn Elliot- Cooking Footage

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