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HOW TO JUMP ON INLINE SKATES - Part 2 - STOMP LANDING
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IMPROVE YOUR JUMPING
HOW TO JUMP ON INLINE SKATES - Part 2 - Stomp Landing
This video is part of series and best watched in order.
Playlist --- goo.gl/BrYdcE
The every time you jump, it is important to STOMP the landing. A stomp landing is the best method of landing for two reasons.
1) The stomp landing puts the least amount of impact on your body. Landing improperly will cause more injuries and will contribute unneeded wear and tear to your knees.
2) The stomp landing sets you up for the next obstacle. When you stomp the landing your body is in a ready position making it possible to link difficult jumps together.
When executing the stomp landing feet should be in front of your body with your toes above heels. Heels touch down slightly before heels. Head stays up as your knees and ankles flex into a sitting position.
Thanks for watching.
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IMPROVE YOUR JUMPING
HOW TO JUMP ON INLINE SKATES - Part 2 - Stomp Landing
This video is part of series and best watched in order.
Playlist --- goo.gl/BrYdcE
The every time you jump, it is important to STOMP the landing. A stomp landing is the best method of landing for two reasons.
1) The stomp landing puts the least amount of impact on your body. Landing improperly will cause more injuries and will contribute unneeded wear and tear to your knees.
2) The stomp landing sets you up for the next obstacle. When you stomp the landing your body is in a ready position making it possible to link difficult jumps together.
When executing the stomp landing feet should be in front of your body with your toes above heels. Heels touch down slightly before heels. Head stays up as your knees and ankles flex into a sitting position.
Thanks for watching.
Subscribe for new videos
www.youtube.com/c/shoptask?sub_confirmation=1
Spread the love (Share)
youtu.be/_6FIN82vM0Q
Questions, please leave a comment and I will answer all your questions
About this tutorial
Shop Task published this 10:00 video tutorial on November 13, 2017. It has been watched 64,500 times on YouTube.
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