HOW TO JUMP ON INLINE SKATES - Part 5 - 180

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HOW TO JUMP ON INLINE SKATES - Part 5 - 180
One eighties are an important skill for all city skaters. A one eighty is a very useful jump because landing backwards is the best technique for landing big jumps.

0:22 Step 1 - Practise in your shoes or socks. Scissor with surfer arms. Right foot in front and right arm in front. Or, vis versa, left foot and left foot in front. Practise pivoting on your toes without moving your head. Then add in a small jump with the same toe pivot movement.

3:10 Step 2 - Practise in your skates on grass. Follow the same steps as in step 1.

3:45 Step 3 - Practise rolling with your body in the scissor and surfer arms position. Bend you knees and flex your ankles so your shin bone is pushing into the tongue of your skates. Rise up and push with your toes and get your heels off the ground. One this is comfortable, try the toe pivot. Always focus on your head position. Try not move your head.

4:13 Step 5 - Warm up the one eighties with a few small hops in the scissor, surfer arm position. When you are feeling confident go for the one eighty. Push off with your toes and pivot as you take off. Make sure your head is looking at the landing the entire time.


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