HDTutorial
EN
How to Run a Faster 5K : 5 Top Training Tips

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Run a Faster 5K : 5 Top Training Tips

410,625 views November 8, 2018 9:56

Watch on YouTube
ChannelBen Parkes

Description from the creator

The 5k distance is a tough one to crack, so follow along for my top tips to lower your PB and get you the time you deserve!

Ben Parkes New Running Hat available at: benparkes.com/collections/merchandise
Use code YOUTUBE for 10% off your order & Free delivery in the UK!

Training Plans and Coaching
Website - benparkes.com

Filming Kit
Camera - Go Pro Hero6 - amzn.to/2LgYpm8
Mic Adapter - Go Pro - amzn.to/2IFdb4r
Microphone - Rode amzn.to/2ICtqQ0

Follow me on Social Media!
Instagram - instagram.com/benparkes
Facebook - facebook.com/benparkesruns
Twitter - twitter.com/benparkes
Strava - strava.com/athletes/2310069

Recommended Gear
Strength Bands - amzn.to/2ki3Hlf
Self Massage Roller - amzn.to/2IEwP4N

Shoes
Road Race Shoes - amzn.to/2GKoir6
Trail Shoes - amzn.to/2s7YShR

Packs
Salomon Ultra - amzn.to/2IGWqKe
Spibelt (for phone) - amzn.to/2LqMH8D

GPS Watch
Garmin - amzn.to/2kjNNXp

About this tutorial

Ben Parkes published this 9:56 video tutorial on November 8, 2018. It has been watched 410,625 times on YouTube.

Channel
Ben Parkes
Category
Sports
Duration
9:56
Published
November 8, 2018
Views
410,625
Likes
9,269

Tags

Share

This tutorial in other languages