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How to Run a Faster Mile: 7 Training Tips
ChannelRyan TrahanDescription from the creator
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In this video I give you my best advice on how to run a faster mile with 7 training tips. These tips should improve your training over the offseason and help you to drop your mile, 1600m, or 1500m time!
SHOP NEPTUNE BOTTLES HERE ►
amzn.to/2zCS7Xs
*MY GEAR!*
My camera ► amzn.to/2gHUHI8
Vlog lens ► amzn.to/2h7fNfF
Vlog mic ► amzn.to/2yNBVne
Other mic ► amzn.to/2nOBmnv
My computer ► amzn.to/2xmyGBI
Bendy tripod ► amzn.to/2zC9F6b
Training shoes ► amzn.to/2yNDlj2
Racing spikes ► amzn.to/2yNVEVp
Racing shorts ► amzn.to/2h9i36v
*FOLLOW ME ON SOCIAL MEDIA! *
MY INSTAGRAM (@trahan) ► instagram.com/trahan
MY TWITTER (@rytrahan) ► twitter.com/rytrahan
MY SNAPCHAT ► rytrahan
In this video I give you my best advice on how to run a faster mile with 7 training tips. These tips should improve your training over the offseason and help you to drop your mile, 1600m, or 1500m time!
About this tutorial
Ryan Trahan published this 7:43 video tutorial on November 1, 2018. It has been watched 516,743 times on YouTube.
- Channel
- Ryan Trahan
- Category
- Sports
- Duration
- 7:43
- Published
- November 1, 2018
- Views
- 516,743
- Likes
- 13,517
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