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How to Spike a Volleyball (in Slow Motion)

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How to Spike a Volleyball (in Slow Motion)

3,912,953 views October 29, 2011 1:05

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ChannelAcuSpike

In brief

Master the indoor volleyball spike with a focus on footwork, arm swing, and explosiveness. This breakdown in slow motion covers two-, three-, and four-step approaches, ideal for players refining their technique on hard courts.

Questions & answers

Is this technique for indoor volleyball only?

Yes, the video focuses on spiking for indoor hard courts.

Description from the creator

Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness. How to Spike a Volleyball demonstrates every step in slow motion and shows the proper technique for an indoor (hard court) volleyball spike.

AcuSpike volleyball spike training systems are used at every level of volleyball, from developing technique and training for beginners, to conditioning and vertical jump training for experts.

We're found in over 40 NCAA Division I schools, all 50 states, and over 40 countries around the world. All AcuSpike volleyball training systems and accessories are developed, tested, and manufactured in the United States.

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About this tutorial

AcuSpike published this 1:05 video tutorial on October 29, 2011. It has been watched 3,912,953 times on YouTube.

Channel
AcuSpike
Category
Sports
Duration
1:05
Published
October 29, 2011
Views
3,912,953
Likes
16,107

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