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How to Spinning Back Fist

1,967 views November 12, 2015 3:31

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ChannelPractical Combat Martial Arts

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Tutorial 1 Series 43 How to Spinning Back Fist
Get in a fighting stance,
Perform the spin itself. Put one foot crossed behind the other as you do in a stepping side kick, then pivot the hip and have the elbow follow through.
wing the elbow out, and just before actually passing the opponent with the elbow shoot your forearm out and strike with the back of the first two knuckles.

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Practical Combat Martial Arts published this 3:31 video tutorial on November 12, 2015. It has been watched 1,967 times on YouTube.

Category
Sports
Duration
3:31
Published
November 12, 2015
Views
1,967
Likes
38

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