How to start running when overweight. 5 Tips.

I give you my best 5 running tips on running while being overweight

Some of the links below are amazon links where I will receive a small portion if you decide to buy from that link. It will cost you nothing but will help me to continue to make the content that you enjoy.

Get Goku Runner Merchandise: shop.spreadshirt.com/GOKURUNNERSTORE/

Camera gear:
DJI OSMO POCKET: amzn.to/31uYFWR
Gopro Hero 5: amzn.to/2RhUlWa
Samsung NX500: amzn.to/2MQhSz3

Running Gear:
Carson Footwear cushioned minimalist shoes: bit.ly/2WACksd
Favorite vibrams for running: amzn.to/2VTzSfd
Skora Shorts: amzn.to/2Nc6bAR
Antichaffing: amzn.to/2WF2Ws8
GPS WATCH: amzn.to/2WEufTp
GU: amzn.to/33gDFDL
SpiBelt: amzn.to/2qm6vUA
JayBird Vista: bit.ly/33LJkC5

Recovery Gear:
Sonic Percussive gun: amzn.to/34rUPhP
Double Up Roller: doubleuproller.com

Lifting Gear:
Jump Rope: amzn.to/2DUV9L8
Weight lifting colllars: amzn.to/2VBvv8s
Knee Sleeves: amzn.to/2XXby9w
Addidas Adipower weightlifting shoes: amzn.to/2Vb2vFn
Pro-Tec Orb massage ball: amzn.to/2WeG5zd
Timbuk2 blink pack - gym bag: amzn.to/2XTH34n
Cobra Grips - Deadlift straps: amzn.to/2J1KUs5
Weightlifting Belt: amzn.to/2V7fE26