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How to strengthen your calves for better running

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How to strengthen your calves for better running

20,104 views November 7, 2019 3:54

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ChannelThis Messy Happy

Description from the creator

The calf muscle is a hugely neglected area of the body that plays such a large role in your running experience. So if you need to know how to strengthen your calves for better running then look no further.

These 3 exercises are easy to do and can fit in to your daily routine with no additional time necessary. So get on board and come join the journey to Marathons and Ironmans!!

About this tutorial

This Messy Happy published this 3:54 video tutorial on November 7, 2019. It has been watched 20,104 times on YouTube.

Category
Sports
Duration
3:54
Published
November 7, 2019
Views
20,104
Likes
496

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