How to Throw a "Boxing" Cross Punch

Fat Shredder Kickboxing with Mike Zhang
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North American Muay Thai Champion Michael Zhang teaches you exactly how to throw a cross punch. Mike Zhang is a professional striker meaning as a Muay Thai champ, he can throw punches, elbows, kicks and knees extremely well. Mike is a kickboxing coach and personal trainer and has sparred and trained with several UFC fighters. Mike puts your body in the right position to effectively throw and land a cross which is the punch from your dominate hand.

Do you fight Orthodox or Southpaw? Are you a righty or a lefty? This is important to know. The hand you write with usually indicates which style best suits you but not always. Your Cross punch is your power punch and the one you need to work on to hit someone with real force!

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