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How To Train For a Spartan Race: With Only 5 Workouts
ChannelDustyDescription from the creator
These are my 5 goto workouts for spartan race training that landed me on the podium. These are the only workouts you need to know. If you follow these workouts, I promise you will be race ready to achieve whatever goal you set for your self. I believe in keeping workouts simple, manageable and functional. These workouts are suited for beginners and more experienced athletes
I started from ground zero when I began race training. On my fourth Spartan Elite race, I was able to get on the podium. The conditioning provided by these workouts played a major role in achieving that.
I started from ground zero when I began race training. On my fourth Spartan Elite race, I was able to get on the podium. The conditioning provided by these workouts played a major role in achieving that.
About this tutorial
Dusty published this 15:47 video tutorial on November 6, 2019. It has been watched 96,426 times on YouTube.
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- FRComment former pour une course Spartan: Avec seulement 5 Entraînements
- ESCómo entrenar para una carrera Spartan: con sólo 5 entrenamientos
- PTComo treinar para uma corrida Spartan: com apenas 5 Workouts
- ITCome addestrare per una gara di Spartan: con soli 5 Allenamenti
- DEWie trainieren Sie für eine Spartan Rennen: Mit nur 5 Workouts
- NLHoe om te trainen voor een Spartan Race: met slechts 5 Workouts
- RUКак приручить Для Spartan Race: только с 5 Разминки
- PLJak trenować Spartan Race: a tylko 5 treningów
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