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How to Run a Fast 10k | 3 Key Workouts You Need!

162,241 views April 7, 2020 13:08

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ChannelThe Run Experience

Description from the creator

The 10k distance is the perfect blend of toughness, strength, and speed. There's no one better than Coach Mike Olzinski (@mikey.olz12) of Purple Patch Fitness and Nth Degree Athletics to give us the goods with 3 KEY workouts.

*Shot before lockdown!*

Start Training with The Run Experience:

Download our Training App for workouts, programs, & awesome coaching:

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The 2 Week Quick Start Program is the perfect place to build speed, boost strength, and decrease injury (hint: it's free & also in the app!)

bit.ly/2NDhzGL

About this tutorial

The Run Experience published this 13:08 video tutorial on April 7, 2020. It has been watched 162,241 times on YouTube.

Category
Sports
Duration
13:08
Published
April 7, 2020
Views
162,241
Likes
3,650

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