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How to Use a Running Track: A 400m Track Explained by Bobby McGee

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How to Use a Running Track: A 400m Track Explained by Bobby McGee

25,898 views November 7, 2013 2:06

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ChannelBobby McGee

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World Class Running Coach Bobby McGee Explained how to use a running track - a 400m Track explained.

BobbyMcGee.com/Training-Secrets

In my years as a coach 1 often come across individuals of varying levels of ability who do not understand the ins & outs of using a standard athletics track. Here I briefly discuss the basics of a track layout & how to use it

About this tutorial

Bobby McGee published this 2:06 video tutorial on November 7, 2013. It has been watched 25,898 times on YouTube.

Category
Sports
Duration
2:06
Published
November 7, 2013
Views
25,898
Likes
96

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