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How to use eccentric/negative rep training properly

23,780 views November 9, 2017 4:29

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ChannelJim Stoppani, PhD

Description from the creator

A JYM Army member asks me to break down eccentric/negative rep training. Class is in session! Read my FREE article, "Damage, Inc." for more details on negative rep training at jimstoppani.com

About this tutorial

Jim Stoppani, PhD published this 4:29 video tutorial on November 9, 2017. It has been watched 23,780 times on YouTube.

Category
Sports
Duration
4:29
Published
November 9, 2017
Views
23,780
Likes
356

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