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How to Work Out in WINTER

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How to Work Out in WINTER

36,478 views November 12, 2017 2:54

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ChannelTrainingPal

Description from the creator

The cold weather isn't the best for training outside. However if done properly it can be as beneficial as working out indoors. In the video I talk about my ideas for training outdoors.
If you want to learn more advanced calisthenics moves like:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push ups,
- handstand,
- press to handstand,
- L-sit,
- V-sit,
- muscle up,
- one arm chin up,

check out my app "TrainingPal" - links below:

TrainingPal app:
Lite version (free):
Android: play.google.com/store/apps/details?id=org.tp.tr…
iOS: itunes.apple.com/us/app/trainingpal-lite/id1119…

Full version:
Android: play.google.com/store/apps/details?id=org.tp.tr…
iOS: itunes.apple.com/us/app/trainingpal/id112203271…

Music: soundcloud.com/rafi-ki

About this tutorial

TrainingPal published this 2:54 video tutorial on November 12, 2017. It has been watched 36,478 times on YouTube.

Category
Sports
Duration
2:54
Published
November 12, 2017
Views
36,478
Likes
1,068

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