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How to do V-sit - Tutorial / Progressions

192,744 views November 11, 2016 2:07

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ChannelTrainingPal

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In this video I present V-sit progressions. For more details about training methods download TrainingPal app. It can be a great help if you want to learn the best street workout / calisthenics/ bodyweight skills such as:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push ups,
- handstand,
- press to handstand,
- L-sit,
- V-sit,
- muscle up,
- one arm chin up.

Music: PANVØLF - Smoky Sunset

About this tutorial

TrainingPal published this 2:07 video tutorial on November 11, 2016. It has been watched 192,744 times on YouTube.

Category
Sports
Duration
2:07
Published
November 11, 2016
Views
192,744
Likes
5,742

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