Kids Aikido Home Tutorials: Basic Warm up and Conditioning

In our first tutorial we introduced the Wooden staff known as a Jo. In the second episode we introduced the wooden sword known as the Bokken.

In this third video we give you an introduction to the third category of tutorials, which is a basic warm-up and conditioning video for regular hand to hand training

We will be show you in subsequent videos how to train with an imaginary partner. For now, use this video as your warm-up before all other Tutorials to follow. It's fun and will help you stay in shape.

ENJOY, and thank you very much for supporting our efforts to keep families healthy at home.

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Stay tuned for more videos to follow....

For more information about the Victoria Aikido Centre, please visit: victoriaaikidocentre.com/