Kip Up / Kick Up Tutorial | GNT How to

How to Kip Up / Kick Up / Chinese Get Up Tutorial
Ever since i saw Jackie Chan do this move I've always wanted to learn it. Now that I've been able to do it for some time, i thought i'd break it down and help people get this move for Tricking, Break dancing, Martial Arts or just have a cool way of getting up :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
youtube.com/playlist?list=PL8EC3C457ADACAA7E

Stretching Tutorials-
youtube.com/playlist?list=PLGTsDuPaXfeleXnKltwx…

Flip & Tricking Tutorials-
youtube.com/watch?v=KsGhNKC_FKI&list=PLE139…

Parkour & Free Running Tutorials-
youtube.com/playlist?list=PLGTsDuPaXfemkfU0_x2O…

Also, More Tutorials on my channel so check them out and good luck :)

*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

#Taekwondo #MartialArts #GingerNinjaTrickster