QUICK SWIM - Pass Rush Moves - American Football Tutorial - Defensive Line Drills

Learn defensive line skills and American football basics with this pass rush moves tutorial on the Quick Swim. The Quick Swim is a great 2 hand to 1 hand attack on an offensive linemen (OL). The Quick Swim is a quick finesse move that can work well after greatly executed set up power moves like the bull rush or the push-pull.

The swim move is one of those moves used by some of the greats and still being used today on all levels from pee wee to NFL. Use these football American football tutorials and defensive line drills to enhance your defensive linemen technique. Lets Go To Work!

Learn how to play American Football with Coach Arpedge Rolle and Five Star Linemen Academy. We specialize in DL (defensive line) and OL (offensive line) drills, skills, moves, fundamentals, and technique. Enhance your football training!

Learn more about Five Star Linemen Academy:
fivestarlinemen.com

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Check Out Our Pass Rush Move Tutorials:

Speed Rush - youtu.be/Gp_m-CrexJA
Quick Swim - youtu.be/UhD4sjJaFH0
Fork Lift - youtu.be/_gwlJRBzh2c
Club Rip - youtu.be/cMJLlaEgsSA
Spin Move - youtu.be/HVdFvGBvK7c
Chop Club - youtu.be/TRVokvMg62g

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