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How to Apologize
ChannelwatchwellcastDescription from the creator
Download this week's worksheet at goo.gl/MtfOc
The ability to pluck up the courage to sincerely apologize is one of the most important skills you'll learn in life—and it especially comes in handy with people you love.
Of course, apologizing can be terrifying. It's the kind of thing you build up into a huge deal, the kind of thing you lose sleep over and ... perhaps continue to put off. We all do. This week, we took a viewer suggestion from SpiloSpud. We're going to walk you through that difficult, awkward, sweaty moment when you take a deep breath and say... "I'm sorry."
Check out our last episode — Intro to the Myers Briggs Personality Test: youtu.be/nHSZ3_VMgjU
Check out some other awesome episodes of WellCast:
1. Coming Out goo.gl/amysN
2. Coping With Grief goo.gl/aD4OH
3. How to Break the Ice goo.gl/CmS8O
4. Dealing With Rejection goo.gl/f3Pw5
5. Party Survival Guide for Introverts goo.gl/WYZVe
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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About this tutorial
watchwellcast published this 5:21 video tutorial on October 25, 2013. It has been watched 1,115,110 times on YouTube.
- Channel
- watchwellcast
- Category
- Education
- Duration
- 5:21
- Published
- October 25, 2013
- Views
- 1,115,110
- Likes
- 16,173
Tags
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Further reading
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How to Apologize: The 6 Steps of the Perfect Apology
msn.com
The perfect apology is an art form. More than 500 soccer teams will gather in Arizona over Thanksgiving weekend as virus cases soar
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How to Apologize Sincerely and Effectively
verywellmind.com
Apologize for the Right Reasons When you apologize for just what you did, you can more easily move forward and put the conflict behind you, regardless of the other person's actions. When we apologize, we're able to more…
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How to Apologize - wikiHow
wikihow.com
An apology is an expression of remorse for something you've done wrong, and serves as a way to repair a relationship after that wrongdoing. Forgiveness occurs when the person who was hurt is motivated to repair the rela…