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How to Apply an ACE Wrap to Your Ankle

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How to Apply an ACE Wrap to Your Ankle

1,448,029 views October 25, 2015 1:48

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ChannelTSAOG Orthopaedics

Description from the creator

Ace wraps are commonly used in treating ankle sprains. In this tutorial, Dr. Kevin Kirk, orthopedic foot and ankle surgeon at TSAOG Orthopaedics, demonstrates how to apply an ACE wrap to your ankle. The figure of eight wrap technique gives the ankle more support and helps control swelling. Learn more about Dr. Kirk at tsaog.com/our-physicians/physician/kevin-kirk or call (210) 804-5400 to schedule an appointment a foot and ankle specialist today.

About this tutorial

TSAOG Orthopaedics published this 1:48 video tutorial on October 25, 2015. It has been watched 1,448,029 times on YouTube.

Channel: TSAOG Orthopaedics
Category: Education
Duration: 1:48
Published: October 25, 2015
Views: 1,448,029
Likes: 6,673

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Further reading

How To Wrap an Ankle (and Other Joints) with an ACE™ Bandage acebrand.com
The key to getting the right support from your ACE™ Brand Elastic Bandage is proper wrapping technique. Click the Playlist button in the upper left corner of the video below to see all of the videos. You'll find six vid…
How to Use an ACE Brand elastic bandage - What You Need to Know drugs.com
The following example may help you learn how to wrap a bandage around an ankle. These directions may be used to wrap the bandage around your hand, wrist, elbow, or knee. Hold the rolled bandage with one hand and with th…
3 Easy Ways to Wrap an Ankle with an ACE Bandage - wikiHow wikihow.com
You want the wrap to end about 3 inches (7.6 cm) above your ankle bone if your injury is right at the ankle. Do a couple of wraps right at the top to anchor the ACE bandage. This will ensure that the bandage keeps light…

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