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How to Calculate your Heart Rate

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How to Calculate your Heart Rate

7,653 views November 1, 2010 3:23

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ChannelWELLWVU Wellcasts

Description from the creator

Watch Clayton as he goes over the importance of knowing your heart rate during exercise. He will show you how to calculate your target heart zones in order to maximize your workout.

About this tutorial

WELLWVU Wellcasts published this 3:23 video tutorial on November 1, 2010. It has been watched 7,653 times on YouTube.

Category
Education
Duration
3:23
Published
November 1, 2010
Views
7,653
Likes
14

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