How to Deal with Suicidal Thoughts #BellLetsTalk

Many of you have requested that we do a topic on how to deal with suicidal thoughts. Some of you even supported us to help make this video possible through Ko-Fi: ko-fi.com/Z8Z2CIO3

We couldn't be more grateful. Dealing with suicidal thoughts is a topic that we have been wanting to do for a very long time now, but because of it's highly sensitive nature, we needed a lot of planning.

We hope that you guys find these tips helpful and can share it with someone in need.

Also, at the end of the video, we mentioned a company called #BellLetsTalk. It's an initiative that aims to raise awareness and challenge the stigma around mental health. We're actually based in Canada and really wanted to bring this initiative to around the world!

If you are feeling depressed or contemplating suicide please remember that you are not alone.

Suicide Hotlines:
America: 1-800-273-TALK (8255)
Canada: 1-866-531-2600
Australia: 13 11 14
United Kingdom: +44 (0) 8457 90 90 90
Beijing: 0800-810-1117
Hong Kong: +852 28 960 000
Japan/Tokyo: 81 (0) 3 5286 9090
Brazil: 55 11 31514109 or (91) 3223-0074
Mexico: 9453777
Germany: 0800 111 0 111
Russia: (495) 625 3101
India: 91-22-27546669
Iran: 1480
South Africa: 0800 12 13 14

This is only a short list of a few countries, however there is always somebody to reach out to.


Disclaimer:
Not affiliated with #Bell or it's #BellLetsTalk let's talk initiative.

Please share this video with someone who needs this.

#psych2go #mentalhealth

Contact us with any questions you have here: [email protected]