How to Respond to Intrusive Suicidal Thoughts

In this video, author and mental health educator Douglas Bloch talks about how you can respond if you are assailed by unwanted and intrusive suicidal thoughts. He offers three coping strategies: 1) mindfulness meditation, 2) thought substitution, and 3) positive distraction. You can learn about them in detail by watching the video.

To visit my personal website which contains links to all of my books, websites, and newsletters, go to douglasbloch.com

To visit my depression recovery website, go to healingfromdepression.com

To visit my website on suicide prevention, go to overcomingsuicidalpain.com

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