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How to Stop Ruminating

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How to Stop Ruminating

300,808 views November 7, 2015 5:37

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ChannelDouglas Bloch

Description from the creator

In this video, author and depression counselor Douglas Bloch discusses how you can break the cycle of endlessly obsessing over a problem.

To visit my personal website which contains links to all of my books, websites, and newsletters, go to douglasbloch.com

To visit my depression recovery website, go to healingfromdepression.com

To visit my website on suicide prevention, go to overcomingsuicidalpain.com

To contribute to this channel so that its healing information can reach more people, visit patreon.com/douglasbloch

To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: forms.aweber.com/form/75/2116152175.htm

Music: Somatou by Kakurenbo courtesy of freemusicarchive.org/music/Kakurenbo/Yukiai_No_… through a Creative Commons License.

About this tutorial

Douglas Bloch published this 5:37 video tutorial on November 7, 2015. It has been watched 300,808 times on YouTube.

Category
Education
Duration
5:37
Published
November 7, 2015
Views
300,808
Likes
9,395

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