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How to identify and overcome OCD intrusive thoughts

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How to identify and overcome OCD intrusive thoughts

82,180 views October 27, 2016 7:04

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ChannelPrivate Therapy Clinic

Description from the creator

Psychologist Dr Becky Spelman talks about how to identify OCD thoughts and how exposure therapy for intrusive thoughts can help.

For further information on OCD, please click here: theprivatetherapyclinic.co.uk/blog/a-beginners-…

#ocd #thoughts #cbt

About this tutorial

Private Therapy Clinic published this 7:04 video tutorial on October 27, 2016. It has been watched 82,180 times on YouTube.

Category
Education
Duration
7:04
Published
October 27, 2016
Views
82,180
Likes
1,292

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