How to Do Oil Pulling | Instructions & Benefits

❀ Learn more in our oil pulling guide: bit.ly/banyan-oil-pulling
❀ You can get Daily Swish Oil (the kind used in this video) on our website: bit.ly/banyan-daily-swish

Oil pulling, in Ayurveda, is considered one of the best practices for supporting the teeth, gums, and tissues of the mouth. We’ll cover methods and techniques for oil pulling, how it works, and how often you should oil pull with the help of Banyan ambassador Monica Bloom and her favorite oils.

If you enjoyed this video and want to see more of Monica’s fun and informative approach to Ayurveda, visit her YouTube channel: youtube.com/user/heymonicab

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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