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How to Massage Your Feet

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How to Massage Your Feet

193,091 views November 13, 2013 1:46

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ChannelBanyan Botanicals

Description from the creator

With all of the walking, running, and other activities we do, it's no surprise that the feet can hold a lot of tension that can make it hard to relax at bedtime. What to do? Try this relaxing nighttime ritual! Massaging one's feet with oil is a simple, do-it-yourself treatment that helps ground energy and supports sound, restful sleep. To learn more about the health benefits of massage, visit: banyanbotanicals.com/info/ayurvedic-living/livi…

About this tutorial

Banyan Botanicals published this 1:46 video tutorial on November 13, 2013. It has been watched 193,091 times on YouTube.

Duration
1:46
Published
November 13, 2013
Views
193,091
Likes
1,113

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