Playback starts YouTube’s embedded player (privacy-enhanced mode).
How To Do Reverse Warrior Pose with Perfect Alignment
ChannelYoga InternationalDescription from the creator
Let's practice reverse warrior! In this four-minute tutorial, Annie Adamson breaks down key actions in the upper body (axial extension, rib rotation, and lateral flexion) to help you enhance your overall experience in this strong standing posture.
★ Liked this video? Become a Yoga International member and launch your home practice with a free trial: bit.ly/3M3obt6
About Yoga International:
Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day.
Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes!
→ Instagram: instagram.com/yoga_international/
→ Facebook: facebook.com/yimag/
→ Youtube: youtube.com/user/YogaInternational
→ Pinterest: pinterest.com/yogainternational/
Check out these full-length yoga classes to get started:
→ bit.ly/3kT6JeS
→ bit.ly/3Pd8hyj
→ bit.ly/3KTpoln
★ Liked this video? Become a Yoga International member and launch your home practice with a free trial: bit.ly/3M3obt6
About Yoga International:
Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day.
Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes!
→ Instagram: instagram.com/yoga_international/
→ Facebook: facebook.com/yimag/
→ Youtube: youtube.com/user/YogaInternational
→ Pinterest: pinterest.com/yogainternational/
Check out these full-length yoga classes to get started:
→ bit.ly/3kT6JeS
→ bit.ly/3Pd8hyj
→ bit.ly/3KTpoln
About this tutorial
Yoga International published this 4:23 video tutorial on November 1, 2019. It has been watched 26,624 times on YouTube.
- Channel
- Yoga International
- Category
- Education
- Duration
- 4:23
- Published
- November 1, 2019
- Views
- 26,624
- Likes
- 356
Tags
Share
This tutorial in other languages
- FRComment faire pour ne pas inverser Guerrier pose avec un alignement parfait
- ESCómo hacer Guerrero inversa posan con una alineación perfecta
- PTComo fazer Guerreiro reverso Pose com alinhamento perfeito
- ITCome fare inversione di posa del guerriero con un perfetto allineamento
- DEHow To Do Reverse-Krieger-Haltung mit perfekter Ausrichtung
- NLHow To Do omgekeerde Strijder stelt met Perfect Alignment
- RUКак сделать обратный Воина Поза с совершенным Alignment
- PLJak to zrobić wstecznego stwarzają Warrior z idealne wyrównanie
- JAどのようにするために行うリバース戦士が完全に整列してポーズ
- ARكيف نفعل عكس المحارب بوز مع الكمال محاذاة
- HIकैसे करने के लिए क्या रिवर्स योद्धा सही संरेखण के साथ पोज
- IDBagaimana Apakah Reverse Prajurit Pose dengan sempurna Keselarasan