How to do Sun Salutations for Beginners #sunsalutations #howtosunsalutes #yogaforbeginners

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Embark on your yoga journey with confidence through Sun Salutations. Yogrishi Vishvketu takes you through a step-by-step tutorial on how to perform Classical Sun Salutations, making it accessible for beginners. This ancient sequence of postures is designed to work on the physical, mental, and spiritual dimensions of your being.

In this instructional video, Yogrishi provides detailed guidance to ensure you understand each element of the Sun Salutations sequence. For additional insights and information, consider exploring our previous videos that cover common mistakes and more.

Whether you're new to yoga or looking to refine your practice, this step-by-step guide invites you to join us for the rest of the Surya Namaskar asana series, allowing you to embrace the transformative benefits of this foundational yoga practice.

🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟

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#akhandayoga #yogrishi #sunsalutation
00:00 Introduction
00:48 Foundation
01:17 Back stretch Pose
03:26 Horse Pose
06:28 Mountain pose, Eight Limb pose & Cobra
08:05 Final Step