How To Teach Sun Salutations In An All Levels Class

Teaching sun salutations in an all levels class can be surprisingly hard! How can you create modifications to suit everyone's level of experience? Here are my favorite strategies for supporting all your students to do their own sun salutation safely and effectively.

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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk