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How to do the Peacock pose

15,334 views November 11, 2012 5:08

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ChannelMuscle And Mat

Description from the creator

A tutorial for the Peacock pose (Mayurasana) in yoga. In Hindu lore, the peacock is a symbol of immortality and love, both of which you'll feel once you truly master this advanced pose. But be patient; this is a full body exercise and is very challenging and it may take days, weeks, months or years to first execute the posture and then really feel it.

About this tutorial

Muscle And Mat published this 5:08 video tutorial on November 11, 2012. It has been watched 15,334 times on YouTube.

Category
Education
Duration
5:08
Published
November 11, 2012
Views
15,334
Likes
91

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