How to do the Thomas Test (hip flexor test) the WRONG way

Want to learn how to do the Thomas test for tight hip flexors? Learn how to do this hip flexor test the right way AND the wrong way!

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ABOUT THIS VIDEO

Matt and Josh show you how to do the Thomas Test properly to test the hip flexors. They also show you how to do the Thomas Test wrong. This demonstration is based on how a real sports medicine doctor performed the Thomas Test in 2017.

It's important to remember that anyone can perform the Thomas Test INCORRECTLY. So make sure you pay attention!

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DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.