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How to do the Wall Angel for tight shoulders

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How to do the Wall Angel for tight shoulders

244,881 views November 11, 2015 1:31

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Channel[BackSpace] Chiropractic Fitness TV

Description from the creator

Chiropractor Owain Evans from Backspace London demonstrates the wall angel.

More advice on our website here: thebackspace.co.uk

A great stretch to open the shoulder joint capsule, stretch the chest muscles, and improve forward head posture.

Great for desk workers!

Be patient with this exercise and you will get great results

About this tutorial

[BackSpace] Chiropractic Fitness TV published this 1:31 video tutorial on November 11, 2015. It has been watched 244,881 times on YouTube.

Category
Education
Duration
1:31
Published
November 11, 2015
Views
244,881
Likes
1,417

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