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How To Get Big Capped Shoulders (The Secret To Training Side Delts)

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How To Get Big Capped Shoulders (The Secret To Training Side Delts)

175,574 views March 27, 2020 3:11

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ChannelRyan Humiston

Description from the creator

Ready to getting those shoulders bigger and really cap those delts off?

This morning I woke up at the crack of dawn (you can tell by the intro because I look like I just woke up) and filmed video going over how you can connect better with your side delts.

A lot of it has to do with really creating that connection first, exhausting the muscle then getting into a heavier movement. I went over a few examples in this video but don't be afraid to get inventive with it.

Let me know what video you want to see next and get after it!!

IG: @ryanhumiston

Song: We Own The Night - Jonezen

About this tutorial

Ryan Humiston published this 3:11 video tutorial on March 27, 2020. It has been watched 175,574 times on YouTube.

Category
Education
Duration
3:11
Published
March 27, 2020
Views
175,574
Likes
8,564

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