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How to exercise during pregnancy? Balance exercises 3# walking on a line with knee raised

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How to exercise during pregnancy? Balance exercises 3# walking on a line with knee raised

323 views November 9, 2017 1:25

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ChannelMyFrenchPhysio

Description from the creator

Third proprioception exercise to help to improve your balance throughout pregnancy as it impair due to hormonal changes modifying ligaments and tendons elasticity. Especially important to prevent ankle sprain!

By Elodie Poissenot & Virgil Bru
Website: myfrenchphysio.london/
Facebook : facebook.com/MyFrenchPhysiolondon
Blog : myfrenchphysio.london/blog/
Linkedin: linkedin.com/company/my-french-physio
Twitter: twitter.com/My_FrenchPhysio

About this tutorial

MyFrenchPhysio published this 1:25 video tutorial on November 9, 2017. It has been watched 323 times on YouTube.

Category
Education
Duration
1:25
Published
November 9, 2017
Views
323
Likes
7

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