How to Face a Driving Phobia with Exposure Therapy

Clinical psychologist Chris Mackey helps television presenter Angie Hilton to confront her driving phobia using exposure therapy on Victoria's Great Ocean Road. Angie faces her fears and takes on a situation that has previously caused her severe anxiety. Driving on the Great Ocean Road.

Chris also has a podcast on this topic available at chrismackey.com.au/dealing-with-a-driving-phobi…

This clip was taken from series 2, episode 4 of Destination Happiness.

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Related Articles:

Dealing with Panic - chrismackey.com.au/dealing-with-panic/

Addressing Avoidant Tendancies - chrismackey.com.au/addressing-avoidant-tendenci…

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For more from psychologist Chris Mackey:

Resources - chrismackey.com.au/resources/

Clinical Handouts - chrismackey.com.au/tag/clinical-handouts/

Videos - chrismackey.com.au/resources/videos/

Blog - chrismackey.com.au/resources/blog/

Our Research - chrismackey.com.au/resources/our-research/

Podcast - chrismackey.com.au/podcast

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For more from Destination Happiness:

Catch up on the latest episodes - 9now.com.au/destination-happiness

Website and mailing list - destinationhappiness.com/

Facebook - facebook.com/destinationhappiness1/