How To Improve The Odds Of Reaching Your Goals

Research shows a powerful benefit to accountability. Knowing that you are accountable to someone outside of yourself can be a powerful psychological push to keep you going.

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ADDITIONAL LINKS & RESOURCES

Goals Research Summary by Dr. Gail Matthews: dominican.edu/academics/lae/undergraduate-progr…

Study focuses on strategies for achieving goals, resolutions: dominican.edu/dominicannews/study-highlights-st…

When Intentions Go Public by Peter Gollwitzer et al.: psych.nyu.edu/gollwitzer/09_Gollwitzer_Sheeran_…

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This was initially published as an article on Medium.com by Deb Knobelman: medium.com/swlh/how-to-improve-the-odds-of-reac…

Author: Deb Knobelman | debknobelman.com/

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