To measure your waist circumference, place a tape measure around your body at the top of your hipbone. This is usually at the level of your belly button. You are at increased risk for health problems if you are: A man with a waist measurement greater than

Waist circumference is a measurement taken around the abdomen at the level of the umbilicus (belly button). Health experts use waist circumference to screen patients for possible weight-related health problems. But you can also learn how to measure the wa

Your waist circumference is a clue to whether you're at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure. And all you ...