How to Overcome Social Anxiety

In this video, author and mental health educator Douglas Bloch talks about how to respond to and cope with social anxiety. This is the third in a series called "The quest to connect. Here are the links to the other two videos.

Why We Need Each Other: youtu.be/iaVWUzJEErU
How to Overcome Loneliness: youtu.be/iYOrm_bmGmw

This video is for informational purposes only and is not a substitute for mental health treatment.

To visit my personal website which contains links to all of my books, websites, and newsletters, go to douglasbloch.com

To visit my depression recovery website, go to healingfromdepression.com

To visit my website on suicide prevention, go to overcomingsuicidalpain.com

To contribute to this channel so that its healing information can reach more people, visit patreon.com/douglasbloch

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