How to Overcome Stomach Ulcers | Dr. Josh Axe

How to treat a stomach ulcer: bit.ly/2HP2oJ4

The pain from stomach ulcers tends to be caused by stomach acid or food you’ve eaten rubbing it the wrong way. Here are common symptoms of stomach ulcers and 3 steps to overcome them fast.

Symptoms:
-Pain in naval up to the chest bone area
-Burning and cramping, even on an empty stomach

Seventy percent of ulcers are caused by bacteria. To get rid of stomach ulcers, it is critical to increase good bacteria and decrease bad bacteria. Here are 3 steps to do this:

1. Remove triggers such as overeating, spicy foods, processed foods, sugar, caffeine, alcohol, large quantities of nuts and seeds, acidic foods
2. Change your diet by including healing foods such as bone broth, aloe vera juice, steamed vegetables, cabbage juice
3. Take the right supplements such as licorice root extract, soil-based probiotics, chamomile tea, L-glutamine powder, bone broth or collagen protein powder
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.