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How To Prevent Neck Pain While Doing Ab Exercises
ChannelmahalodotcomDescription from the creator
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to protect your neck during an ab workout. Here she demonstrates a few methods for preventing neck pain or injury as well as some modifications to other core exercises that will alleviate stress on your neck. Please leave a comment and let us know what you thought!
About this tutorial
mahalodotcom published this 4:55 video tutorial on November 12, 2014. It has been watched 10,091 times on YouTube.
- Channel
- mahalodotcom
- Category
- Education
- Duration
- 4:55
- Published
- November 12, 2014
- Views
- 10,091
- Likes
- 178
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This tutorial in other languages
- FRComment prévenir la douleur du cou tout en faisant des exercices Ab
- ES¿Cómo prevenir el dolor de cuello mientras se hace ejercicios abdominales
- PTComo evitar a dor de garganta ao fazer exercícios Ab
- ITCome prevenire il dolore al collo mentre fanno esercizi Ab
- DEWie um zu verhindern Nackenschmerzen Während Doing Ab Übungen
- NLHoe om te voorkomen dat nekpijn terwijl het Doen Ab Oefeningen
- RUКак предотвратить боль в шее, делая Ab упражнения
- PLJak zapobiec szyi Ból podczas ćwiczeń Ab
- JAどのように防ぐ首の痛みAbの練習をしながら
- ARكيفية منع آلام الرقبة أثناء العمل تمارين أب
- HIकैसे रोकें गर्दन दर्द जबकि अब व्यायाम करने से
- IDCara Mencegah Nyeri Leher Sementara Melakukan Ab Latihan