HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Sleep with Sciatica Pain, L5-S1 Disc Bulge (Hindi)

74,345 views August 7, 2020 3:43

Watch on YouTube
ChannelSunit PhysioTherapist

Chapters

Description from the creator

FREE download: Back Pain Precautions, Daily Activity Guide → physiosunit.com/lbp-precautions-guide/ How to Sleep with Sciatica Pain or Correct L5 S1 dis bulge sleeping position.
5 Sciatica Do's & Dont's you must follow: youtu.be/0y694faDMGw

Adopt these three sleeping posture if you are suffering from sciatica to have a pain free sleeping.
Chapters:
00:00 Introduction
00:34 Sleeping on your back with sciatica
01:35 Sleeping on your side with #DiscBulge
02:31 Sleeping on your tummy with #sciatica
---------------------------
Impress our patient with professionally designed exercise charts for various joint pain: instamojo.com/physiocapsule
--------------------------
Find useful health product that I recommend on Amazon:
amazon.in/shop/drsunitphysio
----------------------------
Some of the useful playlist to help you:
1: Back pain video series:
youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0m…

2: Upper Back, Neck and Shoulder pain videos:
youtube.com/playlist?list=PLhdKkNP3sLkAC0Q3Y7KP…

3: Heel pain solution videos:
youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8…

4: Health device reviews:
youtube.com/playlist?list=PLhdKkNP3sLkBe0EBFKSd…

5: Joint pain video:
youtube.com/playlist?list=PLhdKkNP3sLkBCQ_DteTt…

6: Healthy Living Tips:
youtube.com/playlist?list=PLhdKkNP3sLkC6OCU8Su0…

#drsunitphysio Buy amazing physio and fitness related T-Shirt: shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**

About this tutorial

Sunit PhysioTherapist published this 3:43 video tutorial on August 7, 2020. It has been watched 74,345 times on YouTube.

Category
Education
Duration
3:43
Published
August 7, 2020
Views
74,345
Likes
1,669

Tags

Share

This tutorial in other languages