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How to Sleep Your Way To Better Health

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How to Sleep Your Way To Better Health

280 views November 3, 2019 42:17

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ChannelInHealth: A Washington Hospital Channel

Description from the creator

Sleep is vital for healing and prevention of serious health issues like diabetes, heart disease and obesity. At this seminar, learn how sleep can increase your physical fitness, reduce stress and improve your overall state of mental well-being.

Presented By:
Victoria Leiphart, MD FACOG
Gynecologist

Victoria Leiphart's Healthy Minute video: youtu.be/oXengeO27iA

Victoria Leiphart's WTMF Physician Page: tinyurl.com/wg794k6

Original Air Date:
1128.18

****SOURCES AND LINKS****

Learn more about Washington Hospital at: whhs.com

Learn more about Washington Township Medical Foundation: mywtmf.com

Watch more Health & Wellness videos on InHealth's Channel: youtube.com/whhsinhealth​​

#InHealth #WashingtonHospital #sleep

About this tutorial

InHealth: A Washington Hospital Channel published this 42:17 video tutorial on November 3, 2019. It has been watched 280 times on YouTube.

Category
Education
Duration
42:17
Published
November 3, 2019
Views
280
Likes
4

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