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How To Tighten Loose Neck Skin: Target The Platysma

99,573 views November 8, 2015 1:48

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ChannelFitness Oriented

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When we are young, the skin at our neck is firm and tight. As we age, however, we can develop loose neck skin. This can even lead to us having something resembling a turkey neck.

An excellent way to firm up loose neck skin is to workout the Platysma muscle at your neck. The Platysma muscle runs from your upper chest to lower jaw and face. When you bring your mouth down and outwards, you are contracting the Platysma.

When you workout your Platysma, you are essentially helping to give yourself a lower face lift. All you have to do is bring your mouth out and down and hold that position. Do that 10 times for 10 seconds each as a baseline workout. Then you can work up from there once you get more used to the exercise.

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About this tutorial

Fitness Oriented published this 1:48 video tutorial on November 8, 2015. It has been watched 99,573 times on YouTube.

Category
Education
Duration
1:48
Published
November 8, 2015
Views
99,573
Likes
1,146

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